Testimonials

I was referred to Luke Bolderston in January 2018 by my GP, in the hope that he would be able to help with my recovery from chronic illness. I was extremely nervous at first as I was concerned that my body wouldn’t be able to manage any form of exercise, but Luke immediately put me at ease. He was friendly, professional and knowledgable, and far surpassed my expectations of a personal trainer. His enthusiasm is endless! He knew my limits far better than I did, and always managed to push me to perform my best, without exerting myself too much and risking a relapse. I genuinely believe that working with Luke is the single biggest factor in my recovery from chronic fatigue and chronic pain. Prior to becoming ill I had loved the gym but hadn’t been well enough to exercise in several years, and never thought I would return to my previous levels of fitness. Thanks to Luke though I am far fitter than I have ever been and have recovered enough that I can easily workout 4 or 5 times a week. I would recommend to anyone wanting to improve their health and fitness that they consider working with him. I know I have told you before Luke, but you honestly changed my life and I cannot thank you enough.

Prior to meeting with Luke, I had tried and failed a number of times to stick to a good gym routine. I would either do things incorrectly and injure myself, or not sufficiently challenge myself, and therefore get minimal results.

Luke listens to your needs and requirements, and designs unique individual plans to suit not just your needs but also your likes and dislikes.

He is honest and open, and will answer any fitness related question (or otherwise), and offers great advice in relation to a training and nutrition plan that is not only effective, but also something that you can realistically stick with.

Additionally, Luke is exceptionally approachable, affordable, and, with his helps and support I now enjoy going to the gym and have created positive habits.

I have used a number of Personal Trainers at a few different gyms, and I could confidently say that Luke is easily the best to work with, the best value, and is always willing to go the extra mile to help his clients.

I’d never had a PT sessions before my one with Luke, and it didn’t disappoint. I have often seen him with clients and now I know why he’s so popular. I was a Yoga novice and wasn’t sure it was for me, but I felt completely at ease with Luke guiding me through the different poses. He is patient and able to adapt his sessions to your fitness level and ability. I would highly recommend his approach to helping you achieve your goals!

It has been an absolute pleasure working with Luke over the last few months.

I contacted him knowing nothing about working out, best routines or how best to use my time in the gym.

In the 2 months I have workout with Luke I have learned so much about my body, strengths, weaknesses and best exercises for me.

He has pushed me but always been honest and careful not letting me go too hard or too easy.

It really has been a pleasure working with him and I look forward to catching up with him again in the future to show the progress I have made.

Thanks Luke,